“Yoga will unlock a powerful force; an awareness capable of sustaining you through life’s greatest trials and an inner strength to surf the waves and ride the winds of any storm.”
Great inner strength comes from the practice of being, not doing. Yoga teaches us to sit with ourselves as we are, that we can breathe through anything. By challenging our bodies, we slow down the mind and bring our awareness into the present moment, reminding us that the past and future only exist in our thoughts. We learn to accept our current state simply as it is and then apply that skill to the rest of our lives. We find peace in the now. Fear leaves us and strength emerges. We become soldiers of the mind, body and soul. We become true Warrior Spirits.
—Mike Fecht RYT, CPT
Knowing others is to be clever.
Knowing yourself is to be enlightened.
Overcoming others requires force.
Overcoming yourself requires strength.
Warrior Spirit Yoga • 878 Peachtree Street, #302 Atlanta, Georgia 30309 • Direct: 404.510.1421 • Email: email@example.com
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